We all know that walk-in tubs provide a safe and luxurious bathing experience. But what are the real health benefits of a walk-in tub?
With advanced hydrotherapy, walk-in tubs use the water to ease symptoms associated with circulation, arthritis, fibromyalgia, and more. A fully submerged soak and warm water streams increase the release of endorphins, the body’s natural painkillers.
Owning a walk-in tub will give you lots of incredible health benefits and improve quality of life.
1. Arthritis
Created by freepik – www.freepik.comArthritis is one of the most common conditions that affects the lives of millions of Americans. According to The Arthritis Foundation, warm water therapy enhances healing by dilating blood vessels and increasing blood flow.
Simply bathing in a walk-in bathtub serves as a treatment for arthritis. When the water reduces weight by 90%, the tension is relieved from joints, thereby decompressing cartilage and improving much-needed repair.
If you or a loved one has arthritis, consider looking into a walk-in tub for relief from arthritis aches and pains.
2. Poor Circulation
Medical photo created by freepik – www.freepik.comGood blood circulation is essential because it helps everything function properly in our bodies. There are many ways to maintain proper blood circulation, like a healthy diet, special exercises, including having relaxing warm baths.
Soaking in warm water opens capillaries, resulting in increased oxygenation and renew skin surface, which improves blood flow. More benefits include toxin removal and improved digestion.
3. Diabetes
Created by xb100 – www.freepik.comStudies show that stress affects the quality of life and may indirectly influence blood sugar control—what better way to relax than to step safely into a walk-in tub?
The hydrotherapy feature of walk-in tubs can help improve blood flow to skeletal muscles and has been recommended, especially to people with type 2 diabetes who cannot exercise.
Enjoying warm water therapy can decrease blood sugar levers, improve sleep, and increase the sense of well-being.
4. Alzheimer’s
Bathing is one of the most challenging tasks for people living with Alzheimer’s.
The non-slip floors, pre-installed grab bars, and easy access to controls of walk-in tubs make it easier and safer for individuals with Alzheimer’s and/or other neurodegenerative disorders to bathe. It allows them to clean comfortably while not being exposed and regain some of their independence and privacy.
5. Heart Problems
Created by freepik – www.freepik.comStudies revealed that soaking in a warm bath increases heart rate while lowering blood pressure, providing cardiovascular benefits similar to cardio workouts. Immersion in warm water, can protect the heart from arrhythmias and improve the strength of the heart.
The pressure exercised by the water on the body displaces blood from the lower extremities upward. This way, the blood returns to the heart more easily, and then the heart pumps faster to redistribute the blood.
6. Sleep Disorders
Getting a good night’s sleep is often difficult when a person’s body is not at rest. Walk-in tubs offer a simpler, safer, and more natural solution to people who suffer from sleep disorders.
The therapeutic system of a walk-in tub promotes healthy sleep by combating pain and other troublesome symptoms caused by various medical conditions. By combining hydrotherapy with therapy systems such as aromatherapy or chromotherapy, walk-in tubs increase your ability to fall into a restful sleep.
Once you step out of the warm water, your body’s core temperature will drop, which signals that it’s time for rest. This can help you fall asleep faster and get a better quality of sleep.
Want to learn more about Walk-in Tubs? Then check out 5 Important Things You Need to About Walk-in Tubs