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Strange Symptoms? Find Out If They’re Flu, COVID-19 or a Cold

As I’m writing this post, the world is still battling a new type of coronavirus which has already devastated millions of lives worldwide. The SARS-CoV-2...

7 Foods That Boost Your Immunity Against Viruses

Staying healthy and having a strong immune system has always been important – but it’s particularly mandatory now that we’re in the middle of...

7 Shocking Sources of Sodium (and How to Cut Back)

Can you imagine what food would taste like without salt? Me neither – and that’s exactly why this is the most commonly used ingredient in...

Wearing a Dirty Mask? You Could Secretly Get THIS Illness Too

Science has already proved that wearing a face mask can reduce the risk of a COVID-19 infection by up to 70% when accompanied by...

How Much Water Do You Really Need Daily?

What is the most common health recommendation you get from your doctor? Chances are, for most people it has something to do with staying...

Eye Care: 10 Mistakes You’re Making That Can Ruin your Vision

We depend on our vision more than any of our other senses. But is, is eye care one of our top priorities? Most of...

Memory Loss? Here Are 8 Ways to Keep Your Memory Sharp

Memory loss can occur at any age, but we tend to get more unsettled by this as we age because we fear it's a...

Hair Loss Problems? 8 Surprising Reasons Your Hair Is Falling Out

Hair loss, also known as alopecia, affects millions of Americans. Before you take action to prevent hair loss, you must identify the reason you are losing hair.

Hair Loss Prevention: 5 Tips to Help Save Your Hair

Everyone wants to know how to prevent hair loss. While you can't reverse natural balding, you can take steps to protect your hair and help slow down the process.

6 Suprising Health Benefits of a Walk-In Tub

Owning a walk-in tub will give you lots of incredible health benefits and improve quality of life. With advanced hydrotherapy, walk-in tubs use the water to ease symptoms associated with circulation, arthritis, fibromyalgia, and more.
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